[Meal Idea] Nuts/Seeds, Fruit & Yoghurt For Breakfast

Nuts & seeds are an excellent breakfast choice when you’re trying to avoid gluten/grains, maximize your nutrient intake, or you simply don’t have time for a cooked breakfast. Add a splodge of yoghurt and your favorite fruit; done!

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[Meal Idea] Poached Eggs on Grain-Free Toast

Poached eggs are one of my top favorite breakfast foods. High in protein and rich in other nutrients they are a great healthy option. Add some avocado and grain-free toast and you’ve got yourself a winner!

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